Saturday, July 19, 2008

Queen of Donuts

Since the completion of my half ironman triathlon back in June, I have come to a few conclusions. First, riding my bike is on average much more fun than running. Secondly perhaps two thirds of what I look forward to on race day is finishing so I can eat! With this in mind Stephanie and I happened upon the perfect event, lo and behold...The Tour de Donut consists of three 7 mile laps. Between each lap racers enter a trinsition area where they eat as many donuts as they can before continuing on their bikes. Each donut eaten subtracts three minutes from your total race time.

Here are Stephanie and I with our matching bicycles. For those who are unaware I facea a rather diffucult decision this summer...a trip to Costa Rica with my girl friends or a brand new road bike of my very own. Naturally I chose the bike :) jk...but serioulsy, I chose the bike.


Here is a lovely butt shot. It initially looks like Steph is touching my bum but upon further examination you will note she is holding her bicycle seat.
Here I am shoving my face in true heffer fashion. Steph took it upon herself to help pace me on the bike...I so graciously returned the favor by pacing her on the donuts!
For the record we ate four donuts at our second transition in only 5 minutes!!

And it all seemed to pay off in the end...that's right we were crowned the official Queens of Donuts for eating more than any other female at the race...a whopping 6 donuts each!! Not only that we had the fastest female times with our 18 minute deduction :)
About the Author

The Guera Salsera was born and rasied in the suburbs of Denver, Colorado. She developed a love for the great outdoors at a very young age through many family camping trips. It was not until much later in life when she discovered the joy of salsa dancing, wakeboarding, roadbiking, and torturing people in the laboratory in the name of science. She is somewhat of an anomaly going on seven years at BYU as a single co-ed. Some attribute her single status to the fact she enjoys dressing as a forest gremlin from time to time. Other feel this peculiar behavior is exactly what makes her so uniquely Stellerific!









Sunday, June 8, 2008

The Blasted Tri

The following is a photo documentary and summation of my very first half ironman triathlon! All in all it was a 1.2 mile swim, 56 mile bike, and 13.1 mile run. Let me begin by introducing the key players involved in this weekend's events:

Travis: aka: Ultimate Go-to-Guy and Cheerleader!
Travis handled everything from driving, directions, and photography, to waiting on us hand and foot! He was literally waiting at the finish line with sweat shirts and sandals in hand for me and Steph. Travis is pictured here kickin it in his truck!


Stephanie:
aka: Coach Power House Jones
Steph is my training buddy, we are in the same grad program at school. Some might describe her as slightly competitive. Lets just say you don't want to encounter other runners or bikers when out training with Steph. It's an immediate unspoken challenge. Steph's pictured here carb loading in the back seat.
Crystelle: aka: Confused young adult doing everything in her power to avoid joining the actual working world of adulthood. Persuaded by coach Jones to do triathlon in meantime.

We had alot of support from all our friends:


Travis is pretending not to know how this Ashlee Simpson album came to be hiding in his big manly truck.
Steph passed out in the back seat. We think she overdosed on carbs.

After arriving in Burley and discovering there is absolutely nothing there, we drove up to Idaho Falls for dinner at Johnny Carino's. After arriving back in Burley we set up camp to get some shut eye. There's nothing like camping to insure a good nights sleep before the big day!

Steph was a little obsessed with carb loading. We found her snacking on Cliff bars hidden under her pillow at 11:30pm.

Travis all ready for bed in his flannel snow man pajama pants.
We awoke nice and early the next day at 5:30am to break camp and force feed ourselves before the big race. Here's Steph wedging herself into her wetsuit. Wetsuits were mandatory as the water was only a mere 56 degree's Fahrenheit!

The naive triathletes all geared up to go. Little did they know what was in store for them.
Steph can be spotted in red and I'm standing in the water directly to her right.
Here we are in the first heat of swimmers. As you can see the water was quite choppy thanks to the strong head winds blowing against us. Poor Steph ingested a little more of the Snake River than agreed with her stomach...she ended up throwing up twice during her swim! Any and all thoughts at this point were..."Well, this rather sucks. My goggles are foggy and I can't see anything over these waves. Oops, I just jabbed my fingers into someones armpit, that had to hurt, sorry. I can't wait to get out of this blasted water and onto my bike".

Well, the bike came soon enough. After struggling for several minutes to strip off my wet suit and shove my numb feet into my shoes I was off. The bike was fun for the first 30 seconds, then my fingers and toes were so badly frozen I was sure I might have to amputate. I know this sounds funny but I literally believed this to be true!

Things were not looking up as I cranked on into the strongest head wind known to man! I had literally been biking for an hour when I finally reached a mile marker that said, "MILE 10". At this point I was thinking, "Oh great, mile 10! At this rate I'll finish the bike in another 4 1/2 hours!!" This misery continued on for another 16 miles or so before we final turned a corner to give us a slightly less difficult cross wind. The only part of the ride I enjoyed up to this point was spitting into the cross wind and watching my spit fly a good 25 feet before hitting the ground! Ultimately we finally changed directions giving us an awesome tail wind but I was too disgruntled by this point to care.

Here I am hating life, I've literally never loathed my bike more than I did on this ride. My thoughts at this point were, "Why did we think a half ironman would be a fun idea? This is NOT fun, I repeat, this is NOT fun!!!!"

Here's Steph, although she also thought she'd may have to amputate a few toes she was relieved not to be up-chucking anymore cliff bars! She actually kicked trash on the bike.
Going into this race I definitely thought the 13.1 mile run at the end of the race would be the suckiest part. Ironically I was so glad to get off my bike it actually turned out to be my favorite part of the whole day. While it was pretty painful to be pounding the pavement on the frozen balls of my feet they were able to regain circulation by mile 2. I actually began to slightly enjoy myself as I passed several runners over the next two hours.

Here's Steph coming into the finish line.

Here's Steph putting on her finishers medal!

Here am I running into the finish line. About a quarter mile from the finish line one of the photographers told me there was no need to sprint to the finish. I responded in my head with, "Hey dummy, you haven't been busting your butt for the last seven hours! I want this wretched experience to END as soon as possible so I'll sprint if I want to!"
The brain isn't functioning too quickly at this point...it was difficult deciding if I wanted a banana or an orange.

Sporting our medals, looks like I went for the water melon! Good choice.
Travis and Steph quickly put our names on the list for a 10 minute massage. Here's Steph getting all the kinks worked out of her gluteus maximus :)

And here's me, Travis likes to point out I took off my sweat shirt but kept my finishers medal proudly displayed around my neck.
A little Scandinavian dancing action at the post race party in true Vikingman fashion.


Steph actually place 3rd place in our age division!
Before our drive home we decided it might be a good idea to rinse off. Despite the fact I was standing in a filthy RV campground bathroom with no soap, luke warm water, and only a t-shirt to dry my body off with...that was one of the all time best showers!

We decided to replenish some of our fat stores at Arby's on our way out of town. If you enlarge this picture you can note the beautiful swimmers hickey on my neck from the wet suit chaffage!

Seeing as Travis is moving shortly, we stopped at temple square one last time on our drive home. Me and Steph decided to sport our cool tri shirts and finisher medals.

Here we are again on top of the conference center. You will notice we are no longer wearing our finishers medals because people kept asking if we "won" to which we kept having to reply, "Uh, no". Apparently finishing isn't cool enough! Lame sauce!
So all in all I would say is was a pretty miserable experience! And yet I pretty sure triathletes must suffer from short term memory loss because despite the pain I have somehow decided it was overall a fun experience. I may just do another one...but don't hold me to that quite yet.

Friday, June 6, 2008

Final Countdown

With the race less than 24 hours away I decided I better make one last post, or perhaps final tribute incase we don't make it back alive :) Yes, I being dramatic!

Athletes in question:


Doing what we do best...carb loading.


Doing what we do second best...looking sexy!

Friday, May 30, 2008

It's Official

With the tri only being 8 days away I decided I should go ahead and register for the darned thing. It was also becoming slightly embarassing to tell people I hadn't actually registered for the race. I'm pretty sure they were beginning to doubt I'd follow through. So it's all official now.

Monday, May 26, 2008

Word to your mom!

Word to your mom! And by that I mean, I am getting very nervous for my triathlon! It's officially less than two weeks away now. The swim alone, no problem. The bike alone, no problem. The run on it's own, no problem. Even the swim plus the bike, or swim plus the run, no problem. However, the bike with the run...um...yeah, it's going to be difficult. I have no doubts I will finish, I'm just scared the run will end up being the most miserable 13.1 miles of my life and I will begin to question why I thought this was such a brilliant idea??

Perhaps we should weigh some of the pros and cons of this whole triathlon thingy:

Pros:

1. Bragging rights: If I'm going to be perfectly honest I must put this somewhere towards the top of the list. I mean anything with the word "ironman" even when preceded with "half" sounds pretty hardcore.

2. Getting my "tri" body: This in theory sounded really cool about two months ago. Truth be told I look about exactly the same. I mostly blame it on chocolate. But oh well, I'll be equally as thrilled when I'm passing some little 115 lb girl with a killer body and thinking to myself, "yeah, you may have the perfect body...but you're still being beat by the chubby girl. That's just pathetic!"

3. Making the most of my singleness: As you can see, I'm struggling for pros. But lets be honest, real people don't have time in their busy schedules for such self indulgence. So in essence, what I'm saying is graduate students are not actually productive members of society. They are mostly confused young adults trying to buy some time before they have to grow up and decide what to do with the rest of their lives. Okay, so maybe I'm just describing myself :) With that said I'm open to suggestions on what to do with the rest of my life.

4. Road biking: Yes, I have discovered the joys of riding my bike. I'm not sure what makes this so fun, perhaps it's the fact I no longer have to run everyday, or maybe it's all the fun gear, or maybe it's just another device to further prolong my graduation? Anyway, it sure is fun.

5. Stress Reliever: Sometimes there is nothing better than running away for 2 hours, literally :)

Cons:

1. Expensive: I'm too embarrassed to express just exactly how much this race will cost me...but just know it's alot. Entry fees, cost of travel, wetsuit rental (??), tri-clothing, etc. Infact I just purchased a nice set of aero bars for my borrowed bike. I find it slightly ironic I now own aero bars yet no road bike?? I suppose their is only one solution to this problem...I'll have to buy a bike!

2. Time consuming: Seriously it's like a part time job...only you don't get paid.

3. Guilt: Ah, yes the guilt. I suppose this may negate "stress reliever". While it may be a stress reliever on some days other days it's just a chore. And like any other chore that doesn't get done it's always on the back of your mind eating away at you.

So there you have it. The pro's win by 2pts...therefore I guess I'll go ahead with it.

Sunday, May 18, 2008

Apparently I'm not as funny as I thought I was!

As many of you know humor is something that is very important to me. How important?? Let's just say it has the potential to make or break a dating relationship.

I'm sure you have all experienced certain "break points" in your vast dating experience. You know, the point where you think in your head, "yeah, this isn't going to work out". I too can specifically recall a few of these experiences.

1) Blind Date Boy:
So if you are single, or have ever been single you have probably had the joy of being set up on a blind date. On one hand it can be very flattering that someone wanted to set you up. Yet more often than not I find myself face to face with a complete stranger thinking, "So this is all you think I'm capable of...gee thanks!" While I may sound like a shallow brat right now, I would like to say this is not the end all "breaking point" I speak of. Oh no, that would definitely be reserved for moments like this:

me: "So what types of things do you like to do?"

blind date boy: "Oh...um...you mean besides learning about history and tracking institute teachers?" (red flag)

me: "Uh yeah, I mean do you like any outdoor activities or do you play any sports?"

blind date boy: "Well, sometimes I play church basketball, but I don't really like it very much. I'm not really an outdoors type of guy." BREAK POINT!

Okay, so not liking the outdoors may not be the worst thing in the world, but this guys definition of adventurous is trying a piece of fried calamari! Definitely not going to work out!

2) JERK FACE:
I would have come up with a different title for my next little example, but that's all that comes to mind. So this is the guy that wanted to "pretend date" me. You know, call me and hang out all the time but never take me out on an "official date". (red flag) What does this mean? It means he never gave me more than 5 minutes notice he wanted to hang out and rarely spent more than a $1 on me at red box! I'm not saying I need any type of Daddy Warbucks...but please, I think I'm at least worth an occasional super value meal at Wendy's! Needless to say I should have ditched this looser JERK FACE long before I actually did.

However the real slap in the face came during a DTR (define the relationship) type conversation. It probably went something like this:

me: "So what the crap is up with you and your JERK FACE ways?? I mean seriously, you seem to like me and yet we never actually seem to go out in public on any type of real date. If my face is horribly disfigured just be straight up and tell me!"

JERK FACE: "The thing is, you're really smart, and really laid back and chill, and you're really cute, and really adventurous, and your pretty funny...BREAK POINT!...but I just got out of a serious relationship and blah, blah, blah...

In case you didn't catch that, please re-read the phrasing. You're really, really, really...blah, blah, blah...really, really, really...blah, blah, blah...and you're pretty funny. EXCUSE ME! Pretty funny, what happened to really funny? Why really, really, really, and then just pretty funny? It's like saying, "and you're kinda funny". RU-UDE!!!

Lets just say I may not be Ellen DeGeneres, but I was definitely funnier than him! I pretty much knew it was over at that point.

The Point of this Post:
So those are just two examples of the "break point", but I'll stop there. The whole point of this was I haven't posted in a while because I couldn't think of anything witty to write, and what's the point of posting if it's not funny?...so I guess I'm just not as funny as I thought I was, (as pointed out by JERK FACE). So with no more side tracks I will now update you on my HALF IRON WOMAN training.

Things have been going really well. I've now reached the ridiculous point where I feel guilty if I only work out an hour a day. An "easy day" is now considered a 6 mile run followed up with a mile swim. However, even more ridiculous than that is my inability to lose any weight! That just goes to show how much I love food. For example, when asked if I wanted a piece of apple pie or a brownie and ice cream, my dear sweet friend Cassie responded for me, "she'll have both". Thanks Cass :) Anyhow, here's some of my stats from the past month:

April 21-27th
ran: 22 miles
biked: 85 miles
swam: 2500 yds

April 28th -May 4th
ran: 30 miles
biked: 73 miles
swam: 4800 yds

May 5-11th
ran: 27.5 miles
biked: 98 miles
swam: 3200 yds

April 12-18th
ran: 22 miles
biked: 114 miles
swam: 3200 yds

Let us keep in mind this is not including an additional 9-12 hours of salsa/week :) I still need to get the battery changed in my heart rate monitor so I can wear it to the club some night. So the tri is only 3 weeks away now! I'm going to make my best attempt to watch what I eat and shed maybe 5-7 lbs before the race. Seriously...just think what I could do for my running economy!


Friday, May 2, 2008

Salsa Solo!!!!!


Yes, it's 2:30am...pretty late even for this little salsera, but I am too anxious to give you the latest salsa update.

As you know, tonight was supposed to be the grand opening of the Salsa Loft with various performances including the red jumpsuit routine as well as the little yellow dress. Well, because the universe is inevitably against anything running as I have planned...that's not exactly what happened.

First, the red jumpsuits never came in on time...thus we opted for a more casual look of jeans and white shirts. Small road bump, not a big deal.

Second, as most of my friends do not lead a secret night life, 11pm on a school night was pushing it! When I showed up at 10:10pm and it took my instructor's wife a good 25 minutes just to apply my eye make-up I started to get the impression we weren't going to be starting on time! Starting to feel anxious.

Third, while anxiously twiddling my fingers and trying to hide my impatience as I got my hair curled, my instructor informed us that all the other performances lined up for the evening fell through! Panic rising.

Forth, because my instructor was slightly upset with the flakey performers, he decided to take his retribution in the form of making them perform at the club next week! Thus he decided we would save the little yellow dress routine for next week and only perform Timbalito (redjump suit routine). Now this would have been fine, except for the fact it was now well past 11pm on a school night and my dear friends had been huddled in the back of the club all night doing their best to blend in with the brick wall as they awaited my promised performance.

Well, as many of you know I suck at poker! Meaning the disappointment on my face was a dead give away! Ari asked me what was wrong and as I explained the situation to him he decided there was only one good solution to the problem...

He would perform Mambo Gazon with me at as a solo routine dedicated to my dear friends! Um...panic PEAKING!!

So to wrap this story up, we first performed Timbalito as a group. I'm pretty sure it was the absolute worst run through of the rountine I've ever had! Literally my mind went completely blank more than once as I desperately tried to remember what in the world I was doing amidst the bright lights and smiling faces of all my darling friends. I wish I could have returned a smile or two and wiped the look of utter bewilderment off my face...but I finished the routine none the less.

Next I performed a two second costume change and returned to the dance floor to perform my first ever solo routine! I was terrified, especially after having just slaughtered the first routine! Although I stumbled over my own two feet a few times, this performance went slightly better.

Then of course my heart rate resumed, palms stopped sweating, and I danced like a gem the rest of the evening! So, although I did not sport any sexy salsa outfits and I totally blew both my performances...I totally had a great evening! So thank you so much to all my friends Steph, Travis, Annie, Debbie, Ruth Ann, Cassie, Chelsey, Liz, and Jackie for coming out to support me!!! I love you guys!

Here are some pics from the evening. This is me with my salsa buddies slamming down burgers after the performance at 2am.

Top Row Left to Right: Gary, Ari (my instructor), Marcy (Ari's finacee and my wonderful make-up artist), and me.

Bottom Row Left to Right: Geneve, Alex, Jessie, and DJ Corwin

And, here's me all nappy looking after the dance plus a bunch of close up's of my cool eye make-up!